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I have permanent ear ringing and I am despairing about this is a very common phrase for a specialist Otolaryngologist. They listen to it very often since most people suffering from this disorder are becoming, and we say disorder, because it is not more than that. It is important to know that these hum that one feels and they may occur as beeps, whistles, alarms, etc. air noises are not a disease in itself. It is not our intention to remove importance to permanent ears hum, but quite the opposite; It is important, but is generally not of gravity since the majority of those who suffer from tinnitus (or tinnitus) not at greater risk. The idea is to reassure them and show them those who suffer this problem, what you can do to a consultation with your doctor or specialist. The first thing is not to despair are, already that this would achieve just complicate the situation.

Nerves, anxiety, bad mood, depression, insomnia, headaches and stress among others, are all tinnitus or products of the symptomatic mates and arise essentially by not being able to sleep, since it is at the time of rest where the hum is aggravated. So it would be essential for patients tinnitus a good rest. For all this, ideally acknowledge this hassle of permanent ear ringing in a first step to then learn to ignore it. It is most common to achieve this is to use relaxation techniques as well as also accompany these with a soft music that we relax and let reassure us or falling asleep. Medications such as aspirin or antibiotics are not recommended.

Neither are alcohol, tobacco, drugs, excessive consumption of salt and, above all, avoid places with strident noises and if this is not possible to use any protection. All this will help you at first until your otorrino can identify the cause of their buzz and recommend the most optimal treatment for their condition. There is a method of little known but very effective is guaranteed to make the tinnitus go away forever. If you want to read as I personally I managed to accidentally eliminate tinnitus, please Click here.